'600 Calories Burned | 30 Minute Boxing COMBOS Workout | NateBowerFitness BOXCON HIIT SERIES--200 Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ “Theme Song intro Music “committed” provided By Rob Diioia (Produced by Omega XV) “ This workout is for you if you just want to get in there a crush out 600 cal in 30 minutes. We’re going to move a lot throw combinations that any level can pick up quickly and have some fun. If you are a more experienced boxer and you want to add combinations on to what Im doing go ahead to that. The goal is 600 cal in 30 minutes we’re going to do a quick warm-up and have fun guys. Let’s get going it’s a 30 minute no jumping high intensity 30 minute boxing workout Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Subscribe: http://bit.ly/2w5wwHtJoin this channel to get access to perks: https://www.youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join Follow Nate Bower Official Website: http://natebowerfitness.com Instagram: https://instagram.com/natebowerfitness Facebook: https://facebook.com/natebowerfitness Twitter: https://twitter.com/nbfitness Watch more Nate Bower Newest Videos: https://www.youtube.com/playlist?list=PLYhbuLiV970GJ8UYqIOzvGPTZk6w-20h3 Boxing Workouts & Routines: https://www.youtube.com/playlist?list=PLYhbuLiV970EXS1_-yErAadBm1iBpmPWL HIIT: High Intensity Interval Training: https://www.youtube.com/playlist?list=PLYhbuLiV970GhpLVo9l1fJHRZl5mRd2B4 15 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970Hp1tmuo7G8fTMRAbVmbzLJ&playnext=1 20 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970GW01yKEK_8WM_4fVZJA1RI&playnext=1 30 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970H9GyF9FZBIOEmqX158EH98&playnext=1 Most Popular: https://www.youtube.com/playlist?list=PLYhbuLiV970E3VyFo09Ygaxgy8gv3JlzW 30 Minute Boxing Routines https://www.youtube.com/playlist?list=PLYhbuLiV970EFfLKw6Djllr2Zm2m7xnRx Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more. Subscribe and turn on ALL post notifications!'
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